My favorite thing about fall is that it has always seemed like a time of new beginnings. As a child, it was the start of a new school year....new teachers, new friends, new school supplies (c'mon, you know that was one of your favorite things). Now, as an adult and mom, it feels quite the same. New routines, new habits, new beginnings.
When my kids go back to school I feel like it's a great time for me to set new personal goals, new GOOD habits that I had excused away all summer.
Fall is a great time to embrace routine and structure to make new habits and lose bad habits. If you've been wanting to start that new workout program, start eating breakfast, quit drinking wine every night, be more active, get more sleep...
The best time for new beginnings is NOW!!
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