It's become our natural response to get so focused on the results that are yet to come that we forget that right here, right now, we are already enough. No matter what shape or size you are, you are already enough. No matter how much you weight. No matter what you ate yesterday or the day before. You are enough.
We are so quick to beat ourselves up, to guilt and shame ourselves. We compare ourselves to other people's "social media lives" and quickly find that we don't measure up to their public display of perfection.
You are already enough. Nothing you can do will add to or subtract from that. You are enough. Seeking self-improvement is wonderful and necessary for a meaningful life but on the way to where you want to be, don't forget that you're already enough.
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